The AE Club at UAA is sponsoring the "End of Days" running series, (click here) with the first race on Sat. Dec 17th. They are offering both 5k and 1/2 marathon distances. We've decided as a family to participate--now its time to decide on a distance. Simon's mind is made up--its the half or nothing for him! Ann and Ethan are excited about improving their times for the 5k. I, on the other hand, can't decide. I want more of a challenge then the 5k will provide, but I'm nervous about completing the half on the snow with questionable aid stations. Last nights intervals went well. I did 5x400m @ 6:40, with 400m recovery @9:30-10:20
No comments:
Post a Comment