Decision Time

The AE Club at UAA is sponsoring the "End of Days" running series, (click here) with the first race on Sat. Dec 17th.  They are offering both 5k and 1/2 marathon distances.  We've decided as a family to participate--now its time to decide on a distance.  Simon's mind is made up--its the half or nothing for him!  Ann and Ethan are excited about improving their times for the 5k.  I, on the other hand, can't decide.  I want more of a challenge then the 5k will provide, but I'm nervous about completing the half on the snow with questionable aid stations.


Last nights intervals went well.  I did 5x400m @ 6:40, with 400m recovery @9:30-10:20